Nutritionist Julie Daniluk hosts Healthy Gourmet on OWN (Oprah Winfrey Network), a reality cooking show that highlights the battle between taste and nutrition. Julie is a health expert for The Marilyn Denis Show (CTV) and has appeared on numerous TV and radio shows, including The Dr Oz Show, CTV’s Breakfast TV, CP24‘s Wylde on Health and LisaLive Radio. Television viewers will also recognize Julie from her Busted segments on The Right Fit (OWN) where, acting as a nutrition encyclopedia, she examines the foods people need to stay healthy.
Julie’s food activism has led her to speak to Parliament about the potential health risks of genetically modified food, and in order to bring food advocacy issues to a wider audience, Julie has been the event producer for Bio-Diversity with David Suzuki and FoodShare’s Field to Table Festival. Julie’s search for nutritional understanding has taken her around the world and provided her one of her greatest joys to-date – cooking on Greenpeace’s tall sailing ship, Rainbow Warrior, during its GE-free New Zealand tour.
In her first book, TV host and registered nutritionist Julie Daniluk reveals how pain is caused by inflammation and how to relieve it through food. Inflammation is on the rise. Conditions like allergies, skin disorders, asthma, heart disease, arthritis – and any other condition ending in “itis” – all have inflammatory components. In Meals That Heal Inflammation, Julie shows you how to alter our immune response through diet.
Featuring a practical nutrition guide, menu plan and 130 fun, easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure. The first part of MTHI outlines six causes of inflammation and gets to the root of the pain we experience, before Julie shows us how to build a healthy kitchen full of foods that will contribute to our well-being. Among MTHI’s easy and tempting recipes are Quinoa Salad, Salmon with Fennel, and truly tempting Key Lime Pie. Most suggested meals can be prepared in under 30 minutes – even for novice chefs.
Meals That Heal Inflammation is your comprehensive guide to easily implement, and fully commit to, a deliciously easy anti-inflammatory lifestyle. Extensively researched, and overflowing with information about the healing properties of everyday foods, Meals That Heal Inflammation will be a mainstay in every kitchen with a healthy focus.
To learn more about Julie Daniluk and her work, please visit: www.juliedaniluk.com
To get your copy of Meals That Heal Inflammation, please click here.
