Congressman Tim Ryan joins Eldon to discuss his new book, A Mindful Nation. Congressman Ryan has a daily mindfulness meditation practice and he has been an outspoken advocate for promoting mindfulness practice for his colleagues in Congress and the general public as an aid to dealing with the variety of complex problems facing the nation.
Learn more about Congressman Ryan, visit: www.amindfulnation.org
Get your copy of A Mindful Nation here.