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August 9, 2019

The Light Within

In this week’s spotlight I would like to address the light within. Most of you know that I am also a chaplain, so I’m going to play minister for this blog. In almost every religious/spiritual tradition the idea of the kingdom of heaven as existing within is expressed. This kingdom within is essentially the true nature of your being. Your quintessential self (seed cell or  energy/intelligence if you will) is Divine. It is an aspect of God since from singularity (God), God divided itself creating all that it is. You ... Read More

August 3, 2019

What it means to surrender

In this week’s spotlight I want to explore what’s involved in surrender. Now I’m not thinking about the type of surrender that occurs on a battlefield, although it might sometimes seem like one. Rather, I’m addressing what is meant when we speak of surrendering to that which is larger than ourselves. Let me clarify that some by borrowing the words of Eckhart Tolle, “Always say ‘yes’ to the present moment . . . Surrender to what is. Say ‘yes’ to life – and see how life starts suddenly to start ... Read More

July 17, 2019

Mind Training 101

In this week’s spotlight, I want to remind everyone of just how important training your own mind is. Surprisingly, at least to me, there are many people who do not understand what it means to train your mind. Perhaps we need a beginner’s book for dummies on how to train your mind. Indeed, I think it would be a great thing for young people to encounter an illustrated version when they first begin to read, but let me flesh that out some. More Than Positive Thinking Training your mind is ... Read More

July 11, 2019

Understanding Habits

For this week’s spotlight, I chose to turn to habits. Not long ago I attended a CEU dedicated to understanding habits and addiction. The presenter shared a personal story about his own battle with weight control. From appearance sake alone, he could easily afford to lose over 100 pounds. He explained that there was a time when he was addicted to Krispy Kreme donuts. As he could eat two-dozen or more a day, he decided he could lose a lot of weight if he just gave up Krispy Kreme. This ... Read More

June 20, 2019

Discussion or Argument?

In this week’s spotlight, I wish to approach the subject of disagreements. It’s not possible in today’s world to avoid coming across events, beliefs, customs, and/or moral issues, which we may not agree with. Sometimes it seems that it is also almost impossible not to engage in a disagreement, for as the adage (paraphrased some) goes, “The only thing necessary for the triumph of evil is for good people to do nothing.” That said, how we engage is also important for as Robert Quillen put it, “Discussion is an exchange ... Read More